Nourishing Green Smoothie

 

A smoothie is a convenient snack option and a smart way to deliver concentrated nutrition in a delicious, convenient treat that you can take anywhere. I have learned to appreciate the therapeutic properties of whole-food smoothies made from fresh organic fruit, vegetables, nuts and seeds. I also mix in natural supplements known to boost brain health , such as gingko and ginseng.

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Prep time: 5 minutes; Difficulty: low

Recipe type: Beverage
Cuisine: Vegan, Gluten-Free
Serves: 2

Ingredients

  • 1 glass of Coconut Water
  • ½ glass Goat milk (or Almond milk if you don’t like goat’s)
  • 5 Raw Almonds
  • 1 tablespoon Chia seeds
  • 1 teaspoon Flaxseeds
  • 1 teaspoon Acai powder
  • 1 teaspoon Goji berries
  • 1 tablespoon Raw Cacao powder (unsweetened)
  • 1 teaspoon Maca powder
  • 1 teaspoon Organic Spirulina powder
  • 1 teaspoon Organic Ginseng with Royal Jelly & Bee Pollen

Preparation

  1. Combine all the ingredients in a high-speed blender. Mix for 1 minute. Enjoy!

 
BeveragesKevin Slavin