Rainbow Buddha Bowl
This recipe is very filling. The dressing is the star of the dish and is a re-adaptation of an incredible sauce I ate at Life Alive, an “urban oasis and organic café” located in Cambridge, Massachusetts. My husband used to work at the Massachusetts Institute of Technology (MIT) and whenever I spent a weekend there, we’d go to Life Alive and enjoy their signature dish, The Goddess, which inspired this Rainbow Buddha Bowl recipe.
Prep time: 5 minutes; Total time: 20 minutes; Difficulty: low
Recipe type: Entree
Cuisine: Vegan; can be gluten free
Serves: 4
Ingredients
For the bowl:
1 cup cooked Wild Rice (omit for gluten-free)
1 cup cooked Quinoa
1 cup Baby Kale, finely chopped
1 cup Carrots, peeled and chopped
1 cup Red Beets, peeled and chopped
1 cup Broccoli, chopped
1 cup Firm Tofu, chopped into small cubed pieces
1/4 cup Almonds, slivered
For the dressing:
2 small Garlic Cloves, chopped
2 inches fresh Ginger root, peeled and minced
2 tablespoons Tamari Sauce or Nama Shoyu Sauce
Juice of half a Lemon
2 tablespoons Organic Tahini
1 tablespoon Coconut Oil
2 tablespoons Water
Preparation
For the bowl:
Combine kale, carrots, beets, and broccoli and steam over medium heat until desired texture (about 2-4 minutes)
Over medium heat, toast almonds on a skillet (1 minute)
Combine all ingredients with tofu in a serving bowl
For the dressing:
Combine all ingredients in a food processor or high speed blender and blend until a creamy consistency is formed
Pour sauce over vegetable and grains bowl, mix together, serve, and enjoy!