Some of My Favorite Supplements

I've received so many emails asking for more information about the supplements discussed in Brain Food, that I decided to post a complete list for anyone who might be interested. I am going to start with Aloe Vera Juice and Chlorophyll. Aloe Vera is nature's best hydrator -- extracted from the leaf of the aloe vera plant, which contains about 99% water and over 200 active components including vitamins, minerals, enzymes, and fatty acids, this juice has well-established anti-inflammatory as well as hydrating properties. Liquid chlorophyll is ancient remedy used to heal wounds, build new red blood cells, and improve blood oxygenation. I drink both mixed with water first thing in the morning, and strongly recommend that you try too! You can find both easily online. [I have no conflicts of interest re: any of these products]