These Are The Best & Worst Foods For A Child's Brain

The Best & Worst Foods For A Child's Brain, is a topic dear to my heart. The first three years of a child’s life are especially critical for brain development: during this window of time, a child figures out how to think, learn, behave, and explore, setting the stage for a fully formed set of cognitive skills. Based on many years of neuroscience research on my part (for adults) and peer-reviewed research from my colleagues: For your child’s brain as for your own, food plays a critical role. Your little one needs the most nutrient-dense foods that you can get your hands on. Read the article here.